Recipe: Millet Porridge with Kiwi Berries

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Hello my dears! Some of you may be familiar with the millet porridge from my books, or the Ayurvedic Porridge that I published here on the blog some time ago. I personally love millet porridge and am super excited to share this recipe with you…

Recipe: Autumn Salad with Chicory, Pear, Walnuts, and Blue Cheese

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Hello my dears! After catching the flu last week and ending up stuck in bed for the next four days, I’m finally feeling better and looking forward to autumn! Especially all the amazing fruits and vegetables that are back in season again. Unfortunately,…

Recipe: Millet Porridge with Cinnamon-Baked Pears and Toasted Walnuts

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I’ve got a wonderful new seasonal recipe for all of you! I just love warm breakfasts in fall and winter, which means that I’m a big fan of hot, nourishing, versatile porridges – especially because they’re so quick to make! This recipe…

Recipe: Raw Vegan No-Bake Strawberry Cheesecake (Sugar-Free)

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My dears, I know it’s been a bit quieter here on the blog lately, but that just means – as always – that there’s a lot going on behind the scenes! Yesterday I held the last Clean Eating to Go workshop of 2018 in Berlin, and today I’ll…

Recipe: Savory Breakfast Salad

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A few months ago, my dear friend Franzi posted a recipe on Gemüseregal that I just had to make: a Savory Breakfast Salad! I know it might sound a little odd, but you wouldn’t believe how many letters I get asking for savory breakfast…

Recipe: Asparagus Orange Feta Salad with Date Balsamic Vinegar

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A few days ago I came across this beautiful Asparagus Salad with Orange Vinaigrette and Feta by Lars from Colors of Food. Since I’d only had asparagus three times (!) so far in the current Spargelzeit (German asparagus season), and the vinegars…

Recipe: Chocolate Quinoa Energy Balls with Sea Salt

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Yesterday I posted the recipe Chocolate Cherry Energy Balls, and today I have yet another chocolatey energy ball recipe for you! The two recipes are really different, but you’ll love them both. My Chocolate Quinoa Energy Balls with Sea…

Recipe: Vanilla Chia Pudding with Cinnamon and Coconut Milk | Project: Sugar-Free {Phase 1}

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Those of you who’ve read my book Zuckerfrei might recall the mention of a “super snack” among the tips for dealing with cravings (page 33): Vanilla Chia Pudding with Cinnamon and Coconut Milk. Yet you won’t find the actual recipe in…

Recipe: Brownie Energy Balls

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Since I know how much you all love Energy Balls, I’m excited to share an awesome new recipe with you today: Brownie Energy Balls! Since they’re sweetened only with dates and made with raw cacao, they little bites make a great alternative…

DIY Fermented Vegetables – Directions + Recipe: Lamb’s Lettuce with Ricotta, Fermented Beetroot, and Walnuts

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Fermentation is one of the oldest methods of preserving vegetables. Fermented veggies retain all nutrients (since they’re never heated) and also support a healthy gut biome due to the presence of lactic acid bacteria.     The…

Recipe: Christmas Energy Balls

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Okay, so we all (over)indulge during the holidays – but it’s worth getting a few healthy snacks in there as well! My husband and I are both fans of these date-based Christmas Energy Balls, which get their seasonal cred from the gingerbread…

Recipe: Roasted Winter Vegetables

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Anyone who knows me knows that when it comes to home cooking, I seek out (and develop recipes for) dishes that are healthy, delicious, and quick to prepare. When people find out that I cook, work out, and maintain a healthy social life in addition…

Recipe: Autumn Salad With Pumpkin, Pear, Blue Cheese, and Walnuts

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I have to admit I’ve got a little pumpkin fever at the moment – so I just couldn’t resist centering today’s recipe on this local superfood! This hearty, filling salad takes less than 30 minutes to make, which as you all know is very…

Recipe: Amaranth Yogurt Pop – Plum Yogurt Parfait with Popped Amaranth and Caramelized Walnuts

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When I first heard about Berlin chef Attila Hildmann’s “Amaranth-Joghurt-Pop” from his book Vegan for fit,* I just knew I had to make it. Amaranth Yogurt Pop is delicious, healthy, and super easy to prepare – and it looks awesome, too! Alright,…

Basic Recipe: Whole-Grain Fruit Muffins

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A while back, I was on the hunt for a recipe for rhubarb muffins: preferably made with whole-grain flour and without milk or eggs. A little sugar or sweetener was okay – after all, muffins aren’t an everyday food. Here, I opted for coconut…