Recipe: One-Pot Pumpkin Curry

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This warming winter One-Pot Pumpkin Curry is super special: it was developed in collaboration with the members of the Project: Sugar-Free Facebook group. Enjoy! [recipe] Made the recipe? Share with me and the community! Post your…

Recipe: Homemade Curry Ketchup (No Sugar) | Healthy BBQ

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Hello my dears! In my previous post, I shared the recipe for Stuffed Dates Wrapped in Sage, which works great on the grill. Today I have yet another recipe for your next BBQ: Sugar-Free Curry Ketchup! “Regular” (supermarket) ketchup is loaded…

RECIPE: QUINOA TABOULEH WITH POMEGRANATE SEEDS AND MINT YOGURT {MEAL PREP}

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The idea for my “Clean Eating to Go” workshops arose from all the requests I get from readers for quick, easy recipes that can be eaten on the run. Because the topic kept coming up during the last Sugar-Free Challenge, I decided to host…

Clean Eating German Christmas Menu – Main Dish Part 2: Mushroom Geschnetzeltes (Mushroom Ragout)

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Today I’m excited to share Part 2 of my Clean Eating German Christmas Menu: Mushroom Geschnetzeltes (Mushroom Ragout), which goes perfectly with the Rotkohl (Braised Cabbage with Apples) and the Serviettenknödel (German Bread Dumplings). Geschnetzeltes…

Recipe: Baked Pumpkin with Red Onions and Rosemary

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Today is already the second-to-last day of Phase 2 of the current Sugar-Free Challenge – and thus the second-to-last day overall! To celebrate, I’ve got a new autumn pumpkin recipe for you. Pumpkin, sweet potato, banana, and dried fruit…

Recipe: Savory Breakfast Porridge | Project: Sugar-Free {Phase 1}

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Hello my dears! As you may already know, I’m always getting requests to publish more savory breakfast recipes here on the blog. Admittedly, I do prefer sweet breakfasts (like Porridge or Overnight Oats with fruit), and that’s why I’ve…

Recipe for a Savory Breakfast: Red Shakshuka (Poached Eggs in Tomato Sauce)

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Have you guys heard of Shakshuka? (Somehow I always have trouble remembering the name!) ;-) Originating in North Africa and a national dish in Israel, Shakshuka is a savory breakfast that traditionally comprises eggs poached in a sauce made…

Recipe: Beetroot Bolognese with Quinoa

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We’re now two weeks into the Sugar-Free Challenge, and I keep getting asked by all of you: “What kinds of pasta can we eat during Phase 1?!” I didn’t realize how many of you would be missing pasta! Since Phase 1 is based around a…

Recipe: Baked Pumpkin Soup with Apple

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There are doubtless thousands of recipes for pumpkin soup floating around the Internet – nevertheless, I want to share this new recipe for Baked Pumpkin Soup with Apple. I just love it! I should mention that despite the “fruitiness,” this…

Recipe: Panzanella (Tuscan Bread-and-Tomato Salad)

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A few weeks ago I was invited to a bread tasting at the family-run Hamburg company Steinmetz, which is the oldest bread maker in Germany! I got to try all kinds of bread and ended up making a Panzanella, a hearty and satisfying Mediterranean…

Recipe: Stuffed Mushrooms with Spinach

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When I came across some giant mushrooms in the supermarket a couple weeks ago, I knew I had to get them! I envisioned stuffed mushroom caps, but I didn’t know exactly what I would fill them with – which is unusual for me, since I always…

Recipe: Onion Tart with Thyme

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Thyme is currently one of my favorite autumn herbs, and I couldn’t resist adding it to the Onion Tart I baked last week. It came out great – we’ll certainly be having it again. Try it with a glass of Federweisser!  [recipe] Enjoy!…

Recipe: Beetroot Risotto

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This Beetroot Risotto is an adaptation of a recipe by Mia from kuechenchaotin.de. It’s crazy good! The day before I made this risotto, I prepared a Beetroot Carpaccio and – anticipating that I’d probably want to make another beet-based…

Recipe: Whole-Grain Tarte Flambée (Flammkuchen) with Pumpkin Carpaccio

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I recently came across a recipe for a whole-grain tarte flambée, or Flammkuchen, as we call it here in Germany. Flammkuchen – a rectangular, thinly rolled dough covered with cheese and other topics – comes to us from the Alsace region,…