Basic Recipe for a Power Breakfast: Ayurvedic Millet Porridge with Sautéed Apricot and Banana

, , , , , , , , , , , , , , , ,
Today I’ve got another Basic Recipe for a Power Breakfast for all of you: Ayurvedic Porridge! To find out more about the basic principles behind Ayurvedic diets, as well as explanations of the three doshas, check out this post. Breakfast…

Recipe: Mango Lassi Overnight Oats

, , , , , , , , , , , , ,
I know that many of you love Overnight Oats just as much as I do – and that’s why I thought it was about time to post another recipe! I’ve made my Mango Lassi Overnight Oats several times in the past few weeks, and recently I’ve even…

Healthy Sweets Plate for Santa + Spiced Cardamom Rose Water Energy Balls Recipe

, , , , , , , , , , ,
When I was a kid, we used to leave out colorful plates of sweets for Santa to nibble on when he showed up (I know in the USA, they do this with milk and cookies). I’ve always loved these assortments of (mostly) sweets, and for several years…