Recipe: Creamy Vanilla Porridge with Almonds and Blueberries

, , , , , , , , , , , ,
Today I have a super simple, super delicious breakfast recipe for you that also happens to be an incredibly nourishing skin food: Creamy Vanilla Porridge with Almonds and Blueberries. Almonds as a beauty food Did you know that snacking…

Recipe: Millet Porridge with Kiwi Berries

, , , , , , , , , , , , , , , ,
Hello my dears! Some of you may be familiar with the millet porridge from my books, or the Ayurvedic Porridge that I published here on the blog some time ago. I personally love millet porridge and am super excited to share this recipe with you…

Recipe: Beetroot Pumpkin Baguettes

, , , , , , , , , , , , , ,
Hello my dears! After a short break, I’m back on the blog with a new recipe for all of you: Beetroot Pumpkin Baguettes! Wonderful for autumn, these twisted loaves are a bit more elaborate than “normal” bread – yet the actual prep doesn’t…

Recipe: Millet Porridge with Cinnamon-Baked Pears and Toasted Walnuts

, , , , , , , , , , , ,
I’ve got a wonderful new seasonal recipe for all of you! I just love warm breakfasts in fall and winter, which means that I’m a big fan of hot, nourishing, versatile porridges – especially because they’re so quick to make! This recipe…

Recipe: Pumpkin Waffles with Cranberry Compote {Sugar-Free}

, , , , , , , , , , , , , , , , , , , , ,
Did you all see the DIY Pumpkin Spice recipe I posted a few days ago? If you’ve already made it, here’s a great opportunity to try it out in a recipe! (I also love to use Pumpkin Spice Mix in this Pumpkin Spice Latte recipe when it gets…

Recipe: Chocolate Cherry Overnight Oats with Chia Jam

, , , , , , , , ,
Recently I post the recipe for my Strawberry Lime Overnight Oats with Coconut Yogurt, and today I’ve got yet another Overnight Oats recipe for you: Chocolate Cherry Overnight Oats! For me, summer is all about the plump fresh cherries –…

Recipe: Chocolate Peanut Butter Nicecream

, , , , , , , , , , , , , , ,
Last night, I spontaneously posted three new food pics on Instagram and Facebook (both on the Project: Gesund leben page and in the Project: Zuckerfrei group) and asked all of you which of the three you’d like the recipe for first – I just…

Recipe: Chocolate Hazelnut Coffee Breakfast Bowl

, , , , , , , , , , ,
The lighter the coffee, the more delicate the aroma, and light-roasted coffee is the star of this Coffee Breakfast Bowl, which – like my Coffee Banana Smoothie – transforms your coffee jolt into a nourishing, filling breakfast. By the…

Basic Recipe for a Power Breakfast: Zoats {Zucchini Oatmeal}

, , , , , , , , ,
My dears, I know it’s been a while, but today I’m pleased to share yet another Basic Recipe for a Power Breakfast with you that also fits beautifully into Phase 2 of the Sugar-Free Challenge: Zoats! Never heard of them? “Zoats” is…

Recipe: Pumpkin Pie Smoothie Bowl

, , , , , , , , , , , , , , , , , , ,
I just have to share this new breakfast recipe with you – it’s amazing! I’m going through a serious bowl phase at the moment: a few days ago I posted the recipe for my beautiful Persimmon Breakfast Bowl, and over the past few weeks, I’ve…

Basic Recipe for a Power Breakfast: Ayurvedic Millet Porridge with Sautéed Apricot and Banana

, , , , , , , , , , , , , , , ,
Today I’ve got another Basic Recipe for a Power Breakfast for all of you: Ayurvedic Porridge! To find out more about the basic principles behind Ayurvedic diets, as well as explanations of the three doshas, check out this post. Breakfast…

Recipe: Baked Apples with Vanilla Sauce {Clean Eating and Sugar-Free}

, , , , , , , , , , , , ,
I love baked apples, but they usually contain crazy amounts of sugar. That’s why I decided to develop my own Baked Apple recipe – clean-eating compliant and minus all that sugar. I already shared this recipe on Facebook this morning,…

Recipe: Persimmon Breakfast Bowl

, , , , , , , , , , , , , , , , ,
PROMOTION I’ve got another beautiful breakfast bowl for you! This one uses the bright orange “Rojo Brillante” persimmon from Persimon® BOUQUET as a base. The Spanish “Rojo Brillante” persimmons are rather large and have an ovoid…

Recipe: Superfood Oatmeal and the Bowl Trend

, , , , , , , , , , , ,
PROMOTION Bowls and Superfoods are two of the biggest Clean Eating trends around – and now we’ve combined them to make Superfood Bowls! Just like Açaí Bowls and Smoothie Bowls, a Superfood Bowl makes a quick, nourishing, and delicious…

Recipe: DIY Pumpkin Spice Latte (No Added Sugar)

, , , , , , , , , , ,
We had an absolutely wonderful autumn vacation in the USA! All the pumpkin patches along California’s Highway 1 were just teeming with pumpkins, and every store was selling pumpkin something-or-other. Heaven for all pumpkin lovers! Pumpkin…

Basic Recipe for a Power Breakfast: Overnight Oats

, , , , , , , , , , ,
In spring and summer, I don’t mind getting up early to prepare a healthy breakfast for myself. But as soon as autumn rolls around and it starts getting darker and colder, I’d much rather spend that extra time curled up in bed. This all makes…